Stressed out? Health & Counseling Services can help

The end of Fall semester brings cold weather, holiday parties and an increase in senioritis (okay, maybe only for some people). But it also means final exams, projects and late-night studying.

And, of course, stress.

While you’re at the library researching facts for you CRTW paper or trying to analyze rocks for geology, the workload may become overwhelming. Family issues or other personal problems may add to the weight, which doesn’t help release tension. 

Luckily for Winthrop students, Health and Counseling Services can help. 

The mission of Counseling Services is to “provide quality mental health service to enhance the overall mental health of Winthrop University Students along cognitive, emotional, personal, and interpersonal dimensions,” according to their website. 

Located on the second floor of Crawford, the service is open each weekday and counseling sessions are free for students.

It’s even easy to make an appointment: just call them up or drop on by and speak with the front desk.

We know sometimes it’s difficult to deal with it all. And it’s even more difficult to ask for help. 

But the service is free and the staff is knowledgable. So why not take advantage of it? 

Below is Counseling Services information, just in case. 

By the way, happy holidays from everyone at The Johnsonian. We’ll see you next semester.